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The technological revolution in the fitness sector is in full swing, and one of the protagonists of this transformation is... AI agent for gyms.

This is an AI-based solution that automates and optimizes everything from customer service to monitoring workouts and nutritional plans.

The use of intelligent agents is radically changing the way gyms interact with their students, increasing retention and offering more personalized experiences.

Imagine a virtual assistant that understands each student's profile, suggests adjustments to the training plan based on their progress, and even sends motivational messages on the days they are absent.

This is not science fiction, but a reality that is becoming increasingly accessible to small and large businesses alike.

How do AI agents work in gyms?
How do AI agents work in gyms?

How do AI agents work in gyms?

AI agents function as intelligent systems that learn from data and adapt over time.

They can be implemented via platforms such as Dify, Make (Integromat) or even through personalized agents with OpenAI, integrating with existing management systems in academia.

Customization at scale: the key competitive advantage

Gyms have always sought to offer personalized service, but this used to require a large and well-trained staff. With a AI agent for gyms, It is possible:

  • Track results in real time.
  • Adapting workouts in an automated way
  • Create meal plans based on individual goals.
  • Maintain engagement via WhatsApp or email with personalized communication.

These automations not only save time for human professionals, but also reduce errors, increase the accuracy of recommendations, and significantly improve the customer experience.

Tools to create your AI agent for gyms.

Several NoCode and AI tools are available for those who wish to implement an intelligent agent without needing to program. AI Agent and Automation Manager Training It is one of the most comprehensive programs on the market for training professionals in this field.

Other recommended tools include:

  • N8N Course to create automation workflows integrating management platforms, apps training, and CRM systems.
  • FlutterFlow Course for those who want to develop a customized application for the gym.
  • Bubble Course for building administrative panels and management interfaces
Real-world examples of AI agent applications in academia.
Real-world examples of AI agent applications in academia.


Real-world examples of AI agent applications in academia.

SmartFit: AI for performance analysis

The network SmartFit started pilots AI agent for gyms which analyze exercise execution and frequency data, recommending automatic training adjustments to improve individual performance.

Boutique gyms: intelligent chatbots for retention

Several boutique gyms, such as Selfit, have been adopting chatbots based on generative AI to recover inactive former students.

These agents send personalized messages at the right time, using automations created with NoCode platforms, generating an average increase of 12% in the return rate.

Independent Academy of São Paulo: WhatsApp as an intelligent agent

A functional studio in the interior of São Paulo implemented an AI agent via WhatsApp Business API for nutritional monitoring.

According to a report by Valor Econômico, enrollment in the plans increased by 45% and student retention increased by an average of six months, thanks to meal reminders and automatically calculated macronutrient adjustments.

Bodytech: predictive analytics and personalized campaigns

The network Bodytech It uses machine learning models to predict churn probability. Based on these insights, automated email and push campaigns are launched, including targeted offers.

According to the internal report released to Exame, churn fell by 91% in the first quarter of operation of the AI agent.

Orangetheory Fitness: Real-time workout adjustments

In the United States, the Orangetheory Fitness It integrates proprietary wearables and artificial intelligence in the classroom.

The system adjusts workout intensity in real time based on the students' heart rates, a technology that was featured in Forbes Health.

The approach increased the time spent in the ideal heart rate zone by 22%.

TotalPass: engagement data at the service of partner gyms

The corporate program TotalPass It uses AI to analyze frequency patterns and recommend loyalty actions to partners.

According to article “5 ways to boost member retention in your gym”, Published by Hapana on July 24, 2025, gyms that invest in retention strategies register 25 % increase in Lifetime Value (LTV) of the customers.

These cases demonstrate that incorporating a AI agent for gyms It is a concretely viable and highly competitive strategy.

Barriers and solutions in the adoption of AI in gyms and solutions in the adoption of AI in gyms

Despite its transformative potential, challenges remain in adopting an AI agent for gyms. Many managers face barriers such as a lack of technical knowledge, staff resistance, or financial limitations.

However, training programs like those offered by No Code Start Up They allow you to empower teams with affordable investment and accelerated return.

Furthermore, NoCode platforms drastically reduce development complexity.

The future of intelligent agents in the fitness industry.
The future of intelligent agents in the fitness industry.

The future of intelligent agents in the fitness industry.

With the popularization of generative AI and autonomous systems, the trend is for AI agents for gyms to become increasingly comprehensive, including features such as:

  • Automated analysis of exercise videos
  • Posture diagnosis based on computer vision
  • Goal planning based on biometric data.
  • Natural interaction with students via voice assistants.

Companies like OpenAI and the Google DeepMind They are leading research in applied AI, and their advances tend to be directly reflected in the fitness industry.

Accessible ways to get started with AI in gyms now.

If you are a gym manager, personal trainer, or industry professional, now is the ideal time to explore the use of AI agents.

By starting small, with a customer service chatbot or an automated scheduling system, it's possible to achieve significant gains without major risks.

To train as AI Agent Manager It's an opportunity to stand out in a highly competitive market.

Explore the educational resources of No Code Start Up Transform your gym with cutting-edge technology.

The era of smart gyms has already begun. Now, the difference will be between those who lead this change and those who are left behind.

Think of a AI agent Like an autonomous assistant. He understands messages, decides what to do, and executes actions. Examples: answering questions, summarizing emails, and scheduling meetings.

This agent connects to tools. APIs, databases, Google Calendar, and WhatsApp are common. This allows it to act in the real world with confidence and context.

Limitations arise when we ask too much of them. A single agent can become slow, confused, and expensive. It makes more mistakes when it needs to cover very different tasks.

How they work in practice and where to apply them.

How they work in practice and where to apply them.

In practice, the agent receives the user's input. It reads the context, chooses an action, and calls the... tool Correct. Deliver the result and record what happened.

The applications are broad and straightforward. Customer service, call triage, conversation summarization, and scheduling. Administrative and operational routines are also included.

Many agents vs. Multi-agents

Many agents vs. Multi-agents

Having many agents doesn't mean having a system. multi-agent. Several isolated agents don't communicate and create silos. This seems efficient, but it turns into chaos in the operation.

Multi-agent systems are a different story. Specialized agents share data and context. They collaborate to solve complex workflows as a team.

Types of architecture

Orchestrator or Supervisor

Orchestrator or Supervisor

There is a main agent. He sees the whole picture, makes decisions, and delegates tasks. He is simple to control, but he is the single point of failure.

Network of Agents (decentralized)

Network of Agents (decentralized)

There is no single boss. Agents exchange messages and make decisions together. This provides flexibility, but debugging can be more difficult.

Hierarchical in layers

Hierarchical in layers

Strategic layers at the top. Operational layers at the base execute actions. Helps to scale and separate responsibilities.

Custom architecture

Custom architecture

It blends previous elements as needed. It balances control, flexibility, and specialization. It's the most common approach in real-world projects.

Advantages: modularity, specialization, and cost.

Advantages: modularity, specialization, and cost.
  • Modularity: Each agent is an independent unit. You can swap, test, and update parts without breaking the whole. Maintenance becomes predictable and secure.
  • Specialization: One agent, one task. Fewer errors, more performance, and higher quality. Smaller models can be used for simple tasks.
  • Cost efficiency: You pay for what you need. Lightweight models quickly solve the basic needs. Larger models are only used when they are essential.
  • Reuse: Compose agents in new projects. A summary agent can serve multiple systems. This speeds up deliveries and reduces rework.
  • Simpler debugging: Isolate the problem by agent. Inspect specific logs and entries. Fix it quickly without bringing everything to a standstill.

When to use (and when to avoid)

When to use (and when to avoid)

Use multi-agent architecture when there are distinct tasks, different sectors, multiple integrations, and interconnected steps. When the project grows, the architecture shines.

Avoid this if the flow is linear and repetitive. A single, well-configured agent may suffice. Added complexity is costly and adds latency.

Practical example in e-commerce with multiple agents.

Practical example in e-commerce with multiple agents.

Imagine a customer starting a purchase. customer service agent It understands needs and collects data. Then it sends context to the next agent.

O stock agent Check availability. If it's okay, activate the... payment agent. He sends the link and confirms the payment.

Then comes the logistics agent. It generates the tracking code and organizes the delivery. Everyone shares data to maintain a coherent workflow.

ResultAgility and scale. Each agent does what they do best. The entire team functions as a coordinated organism.

Precautions and risks when implementing

Precautions and risks when implementing
  • Cost: More agents generate more API calls. Without planning, the bill grows quickly. Monitor usage and set limits.
  • Latency: Conversations between agents add to delays. Design for parallelism and timeouts. Avoid unnecessary dependencies between steps.
  • Complexity: Don't complicate the simple. If a single agent solves the problem, don't multiply agents. Prioritize clarity over sophistication.
  • Prompts and protocols: Define a clear structure. Who speaks to whom, in what format, and in what context. Poorly written prompts undermine quality..
  • Observability: Record inputs, outputs, and decisions. Keep logs by agent and by transaction. This reduces the time needed to correct errors.

Closing

Multi-agent architectures deliver coordination, scale, and control. They are ideal for processes with multiple functions and integrations. Choose the right architecture and move forward with confidence.

Example of a recommended stack

  • Models Orchestrator: GPT-5 Thinking. Utilities: GPT-5 mini/nano for simple tasks. Embeddings: text-embedding-3-large; OSS: Llama 3.1/Mistral.
  • Orchestration LangGraph or AutoGen for multi-agent coordination. Queues: Redis Streams or RabbitMQ. Scheduler for routines and SLAs.
  • Memory and RAC Vector DB: Pinecone, Weaviate, or pgvector. Section indexing and source versioning. Citations with confidence scores.
  • Tools and integrations Whatsapp via Twilio or Gupshup. CRM: Notion, Pipedrive or HubSpot. Email, Slack, Google Calendar and Sheets.
  • Data and Infrastructure Transactional database: Postgres/Supabase. S3-compatible storage for attachments. Backend: FastAPI (Python) or Node/Express.
  • Observability and security Tracing: OpenTelemetry and LangSmith. PII masking, RBAC and vault/Doppler. Cost alerts and agent-based auditing.
  • Delivery Front-end web development in Next.js. Webhooks for events and automations. End-to-end testing with Playwright and API contracts.

FAQ: AI Multi-Agents

Single agent or multiple agents?

Use multi-agent when there are distinct steps and integrations. If the flow is linear, a well-configured single agent will suffice.

How many agents should I start with?

Start with 3 to 5 critical roles: Orchestrator, Customer Service, Data, and Tool Execution.

How to avoid hallucinations?

Use RAG with versioned and reliable sources. Apply a trust threshold and neutral fallback. Record the evidence cited by the agent.

How to reduce latency?

Parallelize independent subtasks. Cache context and repeat results. Prefer smaller models for simple tasks.

How do you measure ROI?

Define business metrics before deployment: Average Handling Time (AHT), conversion rate, tickets handled, and cost per objective. Compare baseline versus post-deployment data using A/B analysis.

Security and LGPD?

Minimize the collection of personal data. Encrypt in transit and at rest. Implement RBAC, logs, and controlled retention.

What technical metrics should you track?

Average time per shift and correct delegation rate. Errors per tool, cost per conversation, and success rate. Include user satisfaction and NPS.

Can I use open source templates?

Yes, for local tasks or lower cost. Evaluate quality, VRAM, and latency. Combine with proprietary models when necessary.

If you've ever wondered what an API is and why it's so important in the tech world, especially on NoCode and Low Code platforms, this article is for you.

In an increasingly integration-driven ecosystem, APIs are the backbone that connects applications, data, and services in an automated, efficient, and scalable way.

The keyword "API" (Application Programming Interface) is present in solutions ranging from automation tools such as make up and n8n even robust backend platforms like Xano.

This article will show you everything you need to know to master this essential concept.

What is an API?
What is an API?

What is an API?

API stands for Application Programming Interface, or in Portuguese, Application Programming Interface.

In simple terms, an API is a set of rules and definitions that allows two systems to communicate with each other.

Imagine you're in a restaurant: you're the user, the menu is the interface (API), and the kitchen is the system that processes the orders.

You don't need to know how the food is made; simply use the menu to order what you want.

In the digital world, this is what APIs do: they receive requests, send them to the system that processes them (backend), and return the results (responses).

Webhooks vs APIs: Understand the difference
Webhooks vs APIs: Understand the difference

Webhooks vs APIs: understand the difference

Despite being closely linked, Webhooks and APIs They have fundamental differences:

Webhooks: the reactive system

One webhook It is an automated notification sent from one system to another as soon as an event occurs. In other words, it is... reactive.

For example, whenever a new order is placed on an e-commerce site, the system can use a webhook to immediately notify the delivery app.

API: the proactive system

An API, on the other hand, is used when you want to query or send data on demand. It is... proactive, Because you need to make the request.

Platforms like Zapier and Integramat/Make They offer support for both API calls and webhooks.

Why are APIs essential for NoCode projects?

Most NoCode platforms such as Bubble, FlutterFlow and WebWeb They offer native functionalities for consuming REST APIs.

This allows even those who are not developers to:

  • Retrieving real-time data from external systems (e.g., weather, currency exchange rates)
  • Send data to CRMs, ERPs, or internal automation systems.
  • Create AI-powered workflows using API integrations with platforms like OpenAI, Dify, and HuggingFace.

In SaaS IA NoCode Training, For example, you learn how to build entire SaaS systems by integrating APIs in a modular and scalable way.

API structure: endpoints, methods, and authentication.
API structure: endpoints, methods, and authentication.

API Structure: Endpoints, Methods, and Authentication

Endpoints

You endpoints These are like specific URLs within an API. For example:

GET https://api.meusistema.com/usuarios

This endpoint returns the list of users.

HTTP Methods

APIs typically use the following HTTP verbs:

  • GET: retrieve data
  • POST: create new data
  • PUT / PATCH: update existing data
  • DELETE: remove data

Authentication

Most APIs require some type of authentication, such as:

This ensures that only authorized users can access the resources.

No-code tools for consuming APIs.

Several tools allow you to integrate APIs without writing code:

Make (Integromat)

It allows you to create complex automation scenarios and consume REST APIs using HTTP modules.

Bubble

There is a native plugin called “API Connector”"to configure calls to external APIs with support for headers, methods, and tokens.".

n8n

Open source and highly customizable, with robust support for authentication, data manipulation, and conditional execution.

Xano

In addition to being a backend-as-a-service, it allows consuming external APIs directly from workflows.

Practical examples and use cases with APIs
Practical examples and use cases with APIs

Practical examples and use cases with APIs

Imagine a delivery app built in FlutterFlow. You can integrate:

Another example: a business dashboard built on WeWeb can pull real-time data from a database via Xano and cross-reference it with BI APIs like Power BI or Google Data Studio.

In AI Agent Manager Training, In this course, you learn how to orchestrate intelligent agents that consume APIs to make autonomous decisions.

The Future of APIs: AI, Automation, and Service Composition

The future of APIs is strongly connected to Artificial Intelligence and microservices architecture.

Tools like Dify They are democratizing access to creating agents that already consume APIs by default.

The concept of "API-first" is becoming increasingly common, where systems are built with integrations in mind first.

According to the Report State of the API 2024 from Postman, 48% of those interviewed intend to increase and 42% maintain your investments in APIs — a sum that exceeds 89% and indicates a strong growth trend, especially in generative AI and enterprise automation initiatives.

agents ia training
agents ia training

Mastering the use of APIs with Intelligent Agents

Now that you understand what an API is, its practical applications, and how to consume them on No-Code and Low-Code platforms, you're ready to take it a step further: integrating intelligent agents that use APIs to automate processes and make autonomous decisions.

APIs are not just connectors between systems, but true catalysts for efficiency and scale in your digital projects.

By combining them with AI and visual tools, you significantly expand the potential of any digital solution.

Access the AI Agent Manager Training to master this new generation of intelligent automations with APIs, without needing to program.

The advancement of language models has transformed the way we interact with technology, and the GLM 4.5 It emerges as an important milestone in this evolution.

Developed by the Zhipu AI team, this model has been gaining global recognition by offering a powerful combination of computational efficiency, structured reasoning, and advanced support for artificial intelligence agents.

For developers, companies, and AI enthusiasts, understanding what GLM 4.5 is and how it compares to other standards is crucial. LLMs It is essential to take full advantage of its features.

What is GLM 4.5 and why does it matter?
What is GLM 4.5 and why does it matter?

What is GLM 4.5 and why does it matter?

O GLM 4.5 It is a Mixture of Experts (MoE) type language model, with 355 billion total parameters and 32 billion active parameters per forward pass.

Its innovative architecture allows for the efficient use of computing resources without sacrificing performance in complex tasks.

The model is also available in lighter versions, such as the GLM 4.5-Air, optimized for cost-effectiveness.

Designed with a focus on reasoning tasks, code generation, and interaction with autonomous agents, GLM 4.5 stands out for its support for... hybrid way of thinking, which alternates between quick responses and in-depth reasoning on demand.

Technical characteristics of the GLM 4.5

The technical advantage of GLM 4.5 lies in its combination of optimizations to the MoE architecture and improvements to the training pipeline. Among the most relevant aspects are:

Intelligent and balanced routing

The model employs sigmoid gates and QK-Norm normalization to optimize routing between specialists, ensuring better stability and utilization of each specialized module.

Extended context capability

With support for up to 128,000 entry tokens, The GLM 4.5 is ideal for long documents, extensive code, and deep conversation histories. It is also capable of generating up to 96,000 output tokens.

Muon Optimizer and Grouped-Query Attention

These two advancements allow GLM 4.5 to maintain high computational performance even with the scalability of the model, benefiting both on-premises and cloud deployments.

GLM 4.5 Tools, APIs, and Integration
GLM 4.5 Tools, APIs, and Integration

GLM 4.5 Tools, APIs, and Integration

The Zhipu AI ecosystem facilitates access to GLM 4.5 through APIs compatible with the OpenAI standard, as well as SDKs in various languages. The model is also compatible with tools such as:

  • vLLM and SGLang for local inference
  • ModelScope and HuggingFace for use with open weights
  • Environments with OpenAI SDK compatibility for easy migration of existing pipelines

To see examples of integration, visit the official documentation for GLM 4.5.

Real-world applications: where GLM 4.5 shines

GLM 4.5 was designed for scenarios where generic models face limitations. Among its applications are:

Software Engineering

With high performance in benchmarks such as SWE-bench Verified (64.2) and Terminal Bench (37.5), it positions itself as an excellent option for automating complex coding tasks.

Assistants and Independent Agents

In the tests TAU-bench and BrowseComp, GLM 4.5 outperformed models like Claude 4 and Qwen, proving to be effective in environments where interaction with external tools is essential.

Complex data analysis and reporting.

With its strong contextual capabilities, the model can synthesize extensive reports, generate insights, and analyze lengthy documents efficiently.

Comparison of performance versus cost with GPT 4, Claude 3 and Mistral.
Comparison of performance versus cost with GPT 4, Claude 3 and Mistral.

Comparison with GPT-4, Claude 3 and Mistral: performance versus cost

One of the most notable aspects of the GLM 4.5 is its significantly lower cost compared to models such as... GPT-4, Claude 3 Opus and Mistral Large, even though it offers comparable performance across various benchmarks.

For example, while the average cost of generating tokens with GPT-4 can exceed US$ 30 per million tokens generated, The GLM 4.5 operates with averages of US$ 2.2 per million output, with even more affordable options such as GLM 4.5-Air for only US$ 1.1.

In terms of performance:

  • Claude 3 It excels in linguistic reasoning tasks, but GLM 4.5 comes close in mathematical reasoning and code execution.
  • Mistral It excels in speed and local compilation, but doesn't reach the contextual depth of 128k tokens like GLM 4.5.
  • GPT-4, Although robust, it demands a high price for performance that in many scenarios is matched by GLM 4.5 at a fraction of the cost.

This cost-effectiveness positions the GLM 4.5 as an excellent choice for startups, universities, and data teams looking to scale AI applications on a budget.

Performance comparison with other LLMs

GLM 4.5 not only competes with the big names in the market, but also surpasses them in several metrics. In terms of reasoning and execution of structured tasks, it achieved the following results:

  • MMLU-Pro: 84.6
  • AIME24: 91.0
  • GPQA: 79.1
  • LiveCodeBench: 72.9

Source: Official report from Zhipu AI

These numbers are clear indicators of a mature model, ready for large-scale commercial and academic use.

Future and trends for GLM 4.5
Future and trends for GLM 4.5

Future and trends for GLM 4.5

Zhipu AI's roadmap points to even greater expansion of the product line. GLM, with multimodal versions such as the GLM 4.5-V, which adds visual input (images and videos) to the equation.

This direction follows the trend of integrating text and images, which is essential for applications such as OCR, screenshot reading, and visual assistants.

Ultra-efficient versions are also expected, such as the GLM 4.5-AirX and free options like GLM 4.5-Flash, which democratize access to technology.

To keep up with these updates, it is recommended to monitor the official project website.

A model for those seeking efficiency with intelligence.

By combining sophisticated architecture, versatile integrations, and excellent practical performance, the GLM 4.5 It stands out as one of the most solid options in the LLM market.

Its focus on reasoning, agents, and operational efficiency makes it ideal for mission-critical applications and demanding business scenarios.

Explore more related content at Agent training course with OpenAI, Learn about integration in Make course (Integromat) and check out other options for AI and NoCode training programs.

For those seeking to explore the state-of-the-art in language models, GLM 4.5 is more than just an alternative—it's a step forward.

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